Women Can Thrive Are you ready to shift from feeling overwhelmed
and stressed out to thriving?

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Achieving mental wellness depends on you taking action!

We help YOU overcome trauma, grief and old wounds so you can confidently shift from barely surviving to thriving!

I am a Licensed Therapist, Best-Selling Author and Founder of iThrive Therapy Practice. I felt overwhelmed and stressed out by life. I was married to a serial cheater and coped with the problems in the relationship by eating unhealthy foods. This behavior continued resulting in an 80+ pound weight gain. I did not recognize myself and I felt like I was barely surviving.

I spent many nights on the couch crying myself to sleep. But one day, I found the courage to start therapy. This was the start of my journey from barely surviving to thriving.

Are you ready to start your healing journey? Whatever your struggles, we are here to support you.

Secure Private Online Counseling & Coaching Appointments

You are here because you want to


Let me teach you how to rewrite your relationship with family, friends and with yourself. With new knowledge, you can be in control of your mind AND your happiness – long term. Yes, new friend, this is it!

Here are the four ways I am qualified to help you.


I lived the unhappy, stressed life of prioritizing everyone above myself.


I lost a significant amount of weight, quickly and I’ve kept it off.


I am an expert in reworking what’s behind your relationship with yourself and others..


Its true! We may not have met yet, but I am who God made me, a person gifted to help others.

Get My Book

Girl, Get Off the Couch is my personal journey of regaining my mental health and physical wellness by losing 80 Lbs.


This is a self-study course designed to help you reclaim your mental strength and to be your confident self.

Dr. Radisha weight loss therapist

Come and

Start Your Journey!

The Wellness Warrior is a self-study course that unites you with a community of women working to improve their mental, spiritual, and physical health. You’ll work through a series of customized modules with each one focusing on a different but critical aspect of your wellness.

It’s Not Just Food:

The Illusion We’ve Been Fed About Food

  • Module 1 teaches you that the reasons why your relationship with the food you are eating is important.



  • The second module will help you understand nutrition: which foods are constructive or destructive.

A Change Is Gonna Come:

Your Divine Right To Reclaim Your Power

  • You’ll learn to create the ideal self-image to empower you to win; becoming who you truly can be.


Using Your Power to Light Up the World

  • The last module covers the how to further cultivate and utilize the skills you have learned to continue to meet your goals.

Join Our Facebook

Support Group

Support is so important on your healing journey. We all do better when we uplift each other, so join our Facebook Group and be a part of the iThrive Community


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