Dr. Radisha Brown, known as America’s #1 Breakup Therapist provides lessons and insights from her breakup and divorce to help you lose the physical and mental weight holding you back. She discusses how she lost 80 pounds of physical weight by prioritizing her mental wellness. She shows you the connection between emotional pain and physical weight to help you break free from the emotional baggage of failed relationships and inspires you to build the life God intended in her best-selling book- GIRL, GET OFF THE COUCH!