DOES THIS SOUND LIKE YOU?
WHAT IS LIFE COACHING?
Life Coaching is the practice of guiding you in the discovery of your true values by helping to identify and clear away obstacles such as fear, procrastination and perfectionism. By asking the right questions, holding space and challenging you beyond your comfort zone, I will work with you to create the roadmap to achieve your goals.
Unlike traditional therapy, we don’t dive into your past or subconscious but rather start with the now and begin moving forward with the aim of making positive changes in your life.
HI There I’m Dr. Radisha Brown, Licensed Therapist, Boundaries Coach and best-selling author of Girl, Get Off the Couch. I felt overwhelmed and stressed out by life because I was a people pleaser. I was married to a serial cheater and coped with the problems in the relationship by eating unhealthy foods. This behavior continued resulting in an 80+ pound weight gain. I did not recognize myself and I felt like I was barely surviving.
I spent many nights on the couch crying myself to sleep. But one day, I found the courage to get help. This was the start of my journey from barely surviving to thriving.
Whatever your struggles, we are here to support you.
Book A Life Coaching Session
Sliding Scale Rates: We do offer a sliding scale for those individuals that would otherwise not be able to receive services. Please be kind and thoughtful of this when inquiring about sliding scale fee options. Apply here.
We maintain a 24- hour cancellation policy, except in the case of serious illness, emergency, or weather-related issues. If you do not call to cancel your appointment at least 24-hours prior to the time of your session, you will be charged the full session fee.
For additional questions and answers please check out our FAQs page here