Your Roadmap to Wellness
Podcast

Dr. Radisha Brown, Licensed Mental Health Therapist and best-selling author of Girl, Get Off the Couch shares her journey of losing 80 pounds by prioritizing her mental wellness. She shares how you can do the same. Her passion is helping others overcome trauma, pain and weight gain.

What You Will Get

Latest

Episodes

Former foster care child turned licensed mental health therapist, Dr. Radisha Brown survived childhood abandonment, found the courage to leave her broken marriage, and regained her physical health by losing 80 lbs.

Ep1- What is Girl Get Off the Couch
Ep1- What is Girl Get Off the Couch
Ep1- What is Girl Get Off the Couch
Ep1- What is Girl Get Off the Couch
Ep1- What is Girl Get Off the Couch
Ep1- What is Girl Get Off the Couch

Catch New Episodes

Catch a new podcast episode of Your Roadmap to Wellness

every THURSDAY on Youtube, Facebook Live, Soundwise, iTunes and Spotify.

Girl, Get Off The Couch!

Best Selling Author

Encouraging, inspiring, and educating you to prioritize your mental wellness in order to create your own happiness.

Copyright © Dr Radisha 2021 — All rights reserved. Created by Your Virtual Tasks