Dr. Radisha Brown is a mental health therapist, wellness expert and best selling author of her book Girl, Get Off the Couch: Stop the Self-Hate and Lose the Weight!
She teaches women how to drop the mental weight to reach their happy place! She has been featured in magazines, television and radio shows.
Dr. Radisha believes that a healthy mind is the key to a healthy body!
Listen, watch or read some of Dr. Radisha’s favorite PUBLIC APPEARANCES
Appearance on WJBF News Channel 6
Topic: Local Therapist Urges Women to “Get Off the Couch”
Currently Booking For:
The Wellness Architect Show
Topic: Online Dating
Guest Speaker: Grace Street Church of Christ
Topic: Mental Illness in the Black Community
Host of Holistic Living with Dr. Radisha
Guest:Jen Piceno – Topic: How to Balance Your Chakras
I AM NOT ASHAMED
Mental Health Awareness Virtual Summit
Today we’d like to introduce you to Dr. Radisha Brown.
Dr. Brown, let’s start with your story. We’d love to hear how you got started and how the journey has been so far?
My story begins in a small town outside of Charleston, SC. I am the second of five children. My mother struggled with alcohol and drug addiction so my grandmother raised us. After my grandmother’s unexpected and devastating death, my siblings and I were placed into foster care. After many foster home placements, I was eventually placed into the home of Karen and Alan Morton.
How Does One Develop a Winning Formula?
There have been times in each of our lives where we have felt like an underdog but despite our past failures, there is a winning formula to move from losing to winning the game of life. We must learn to own our F.A.T. to create our personalized winning formula.
“A true winning formula requires that you abandon fear to celebrate and embrace who you will become.”
The Health Fix Podcast with Dr. Jannine Krause
Topic: The Connection Between Depression and Weight Gain
Relentless Pursuit Podcast Presents: Girl Get Off the Couch
????Episode #3: Today’s episode takes you on a journey of pain , frustration , and darkness. A beautiful journey that Dr. Radisha Brown allows us on her journey. Self- reflection will help you realize what you have within you anyway!
????Girl get your butt off of the couch is the real story of Dr. Radisha Brown’s weight loss journey by facing her depression. We have so much life to live, and your story can’t be told with you just sitting around wishing for what your life could be. Get up , Get active and live your life to the fullest.
Black Girls Need Love Too: A Healing Podcast
Topic: Love Your Journey
In the first episode of SEASON 3, Saidah talks with Dr. Radisha Brown about her weight loss journey and how her path inspired her to teach other women the importance of taking care of your body.