Girl, Get Off the Couch eBook is a self-help book you need if you want to overcome the mental hang-ups hindering your weight loss goals.
Dr. Radisha, a Licensed Therapist felt overwhelmed and stressed out by life. She was married to a serial cheater and coped with the problems in the relationship by eating unhealthy foods. This behavior continued resulting in an 80+ pound weight gain. She did not recognize herself and she felt like she was barely surviving. In this candid book, she shares discusses her journey from obesity to a healthy size 6 and transformed her life from barely surviving to thriving.
Are you ready to start your healing journey? Read Girl, Get Off the Couch, and find inspiration.
- Delivery: Instant Download
- Page Count: 117