Set Yourself Free: Boundaries Workbook


Do you ask yourself:

  • Why do I feel guilty about setting clear boundaries?
  • What if the boundaries I set hurt the other person?
  • Why is it difficult for me to say no?
  • How can I set healthy boundaries?
SKU: DR-1003 Category:



Set Yourself Free: Boundaries Workbook helps you to learn how to set boundaries and learn to say no to find peace.

What’s Inside?

  • 1 Page: Intro
  • 4 Pages: What are healthy boundaries
  • 4 Pages: Discover and create your boundaries
  • 1 Page: ‘Start Setting Healthy Boundaries with Confidence’ strategies
  • 2 Pages: ‘10 Ways to Say ‘No’ & Keep Friendships’ strategies sheet
  • 4 Pages: ‘Start Drawing Your Boundaries ‘ tool + example
  • 2 Pages: Boundaries Self-Assessment tool + example
  • 1 Page: Boundaries Self-Assessment reflection sheet
  • 2 Pages: Set Healthy Boundaries mindset tool
  • 1 Page: Contact


You will transform How will your clients TRANSFORM with this Set Healthy Boundaries Guide?
Set Yourself Free: Boundaries Workbook gives a foundation and practical tools for helping you to set boundaries and to ensure that others respect your boundaries.

Setting boundaries will provide you emotional freedom and peace.


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