Set Yourself Free: Boundaries Workbook helps you to learn how to set boundaries and learn to say no to find peace.
- 1 Page: Intro
- 4 Pages: What are healthy boundaries
- 4 Pages: Discover and create your boundaries
- 1 Page: ‘Start Setting Healthy Boundaries with Confidence’ strategies
- 2 Pages: ‘10 Ways to Say ‘No’ & Keep Friendships’ strategies sheet
- 4 Pages: ‘Start Drawing Your Boundaries ‘ tool + example
- 2 Pages: Boundaries Self-Assessment tool + example
- 1 Page: Boundaries Self-Assessment reflection sheet
- 2 Pages: Set Healthy Boundaries mindset tool
- 1 Page: Contact
You will transform How will your clients TRANSFORM with this Set Healthy Boundaries Guide?
Set Yourself Free: Boundaries Workbook gives a foundation and practical tools for helping you to set boundaries and to ensure that others respect your boundaries.
Setting boundaries will provide you emotional freedom and peace.